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Meditation & Yoga

Yoga Retreats are more necessary than ever, and are so healthy for your body, mind and heart. In this fast paced, tech driven, competitive world that we live in, stress builds quickly and the mind has become harder to turn off. Yoga Retreats create an opportunity to un-plug from the grid and tune into yourself and Spirit. Strong and regular yoga practices are detoxifying and balancing for the body, and even increase your vital energy and well being. Participating in the yoga community you are going to meet sweet likeminded people and make lasting friendships. A Yoga Retreat is not only a gift to yourself, but you will feel so good, that you will want to keep on giving that gift to others. Peace of Mind, a Joyous Heart, and a Healthy Body will be some of the benefits that you will receive from our Yoga Retreats.

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